Flo Sinus Care
2025/07/30
Flo Sinus Care is a preservative-free, non-medicated isotonic irrigation kit for washing the nose and sinus cavities to help clear excess mucus, bacteria and inflammatory materials thereby minimising congestion and relieving facial pressure.
Administering the medication
| Steps | Description |
|---|
| 1 | Before use, thoroughly wash the bottle, tube and cap in warm soapy water. Dry with a clean paper towel to make sure the bottle is clean and ready to use. |
| 2 | Fill the bottle to the “Fill” line with lukewarm pre-boiled water (water should be boiled for at least 1 minute and then allowed to cool before use). |
| 3 | Add the contents of one Flo sachet into the bottle. Ensure the tube and cap are assembled and then screw the cap firmly onto the bottle. Place your finger over the top of the cap and shake for 30 seconds or until all the powder has dissolved. Once dissolved, use the mixture immediately. |
| 4 | Standing over a basin or in the shower, lean forward and tilt your head so that your chin is as close as possible to your chest. |
| 5 | Insert the tip of the cap gently into one nostril. Whilst breathing through your mouth, gently squeeze the bottle until the solution drains from the opposite nostril or your mouth. Repeat until approximately half of the solution has been used. Then repeat in the other nostril with the remaining half of the solution. |
| 6 | Gently blow your nose to clear excess fluid and mucus. Do not blow your nose if you have recently had nasal or sinus surgery unless your surgeon recommends it. 
|
To note:
- If used with nasal sprays, Flo Sinus Care should be used 15 minutes before the nasal spray to help clear the excess mucus thereby optimizing the effectiveness of the nasal spray.
- Avoid lying down too soon after using Flo Sinus Care to minimise fluid training from sinuses into the back of the throat or out a nostril.
After using Flo Sinus Care
| Steps | Description |
|---|
| 1 | Discard any remaining fluid, and wash the bottle, tube and cap in soapy water. Rinse well and then dry with a clean paper towel. |
| 2 | Wipe the bottle and its components using a clean paper towel wetted with isopropyl alcohol (available from your local pharmacy). This helps to remove any remaining moisture and unwanted bacteria. |
| 3 | Reassemble the bottle and store in the refrigerator until next use. 
|
Inform your healthcare professional if:
- You have a history of bleeding disorders or using anticoagulants.
- You have nasal tumours.
- You have undergone recent middle ear surgery.
- You have a swallowing impairment.
Some potential side effects include:
- Blocked earsThis may occur if the solution enters the Eustachian Tube. If it happens, try clearing your ears by pinching your nostrils closed and gently blowing through the nose. Your ears should start to clear when you hear a popping sound. Release the pressure on your nostrils, open your jaw and then swallow a few times. Repeat as often as necessary.
- Ear AcheThis may occur if applying too much pressure when squeezing the bottle. Try to use less pressure to avoid this problem. Follow the above procedure to help unblock your ears. If the ear ache persists, stop using this product and consult your healthcare professional.
- CoughingThis may occur if you use Flo Sinus Care within an hour prior to lying down.
Store in a cool and dry place, away from direct sunlight. Keep this medication away from children.
Pack this medication into a black trash bag and seal it tightly before throwing into the rubbish chute or bin.
Disclaimer:- Please take note that the above is not a complete list of all possible side effects. If you
have any concerns about your medication or if you have other side effects that you think
are caused by this medication, please consult your doctor or pharmacist.
- If you take more than the recommended dose, please seek medical advice immediately.
- The information provided on this page does not replace information from your healthcare
professional. Please consult your healthcare professional for more information.
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