Health Library

Whether you are looking to maintain your overall well-being or manage a chronic condition, the NUHS Health Library provides comprehensive health resources. 

Check out the easy-to-understand infographics, practical health tips, and engaging healthy lifestyle games designed to support every step of your health journey. 

Explore resources based on your health goals:

• How to Stay Healthy: Discover practical tips and guides to stay well and healthy through exercise, nutrition, mental well-being, sleep, and preventive health such as screenings and vaccinations.
• How to Manage Chronic Conditions: Access our chronic conditions list to find resources that help you manage health conditions, including diabetes, high blood pressure (hypertension), high cholesterol (hyperlipidemia), and obesity.
• Learn Through Healthy Living Games: Want to test your health knowledge? Explore our healthy lifestyle games and learn more about preventive care. 

Encourage your family and friends to join you in building healthier routines and habits. Explore the Health Library together and make wellness a shared journey.