Precision Public Health Asia 2020 Conference

​How can we provide the right health intervention to the right population at the right time? This conference will examine the impact of recent technological advancements on health outcomes, collectively imagine what is possible and work together to develop a roadmap to realise the full potential of precision public health.

Pre-conference Workshop:
1 April 2020

Nature Walk @ Botanic Gardens

Caregiver Training Programme: Chronic Diseases (Diabetes, Heart Disease, High Blood Pressure & Obesity)

​Is your loved one suffering from a chronic disease? Would you like to learn more about the appropriate diet for him or her? Are you racking your brain for recipe ideas?

If so, join our nutrition workshop which includes LIVE cooking demonstration and food sampling.

Relax Your Mind Yoga Class (Every Tuesday except Public Holidays)

Nature Walk @ Botanic Gardens

HEH Lunchtime Talk (Diabetes): Diabetes and Exercise

How do diabetes and exercise come together? This talk will cover the following, and shed light on how the two work hand in hand.

HEH Lunchtime Talk (Diabetes): Family support in diabetic diet

Each family has its own dietary preferences and habits when it comes to eating out, food choices, groceries shopping and home cooked meals. This talk will focus on a few practical ways for every family member to adopt healthy eating and support diabetic diet for their loved ones.

HEH Lunchtime Talk (Diabetes): Protect yourself and your family

​Many of us have at least one family member who has diabetes. We hope to create awareness in every individual and to be able to recognise early warning signs of diabetes. Besides preventing and managing care of diabetes as an individual, this talk will also look at how provide support as a family.

Relax Your Mind Yoga Class (Every Tuesday except Public Holidays)

HEH Lunchtime Talk (Diabetes): Diabetes & My Feet: Facts or Myths?

​In this talk, the following will be covered:

- "Facts vs. Myths" – debunk 5 common myths of Diabetic footcare
- "Where am I now?" – identify the level of care required
- "What can I do" – learn basic skills in diabetic foot care

Caregiver Training Programme: Malnutrition

​Is your loved one suffering from a chronic disease? Would you like to learn more about the appropriate diet for him or her? Are you racking your brain for recipe ideas? 

If so, join our nutrition workshop which includes LIVE cooking demonstration and food sampling.

Remember Me: Living with Dementia Charity Concert

Nature Walk @ Botanic Gardens

Caregiver Training Programme: Chronic Diseases (Diabetes, Heart Disease, High Blood Pressure & Obesity)

​Is your loved one suffering from a chronic disease? Would you like to learn more about the appropriate diet for him or her? Are you racking your brain for recipe ideas? 

If so, join our nutrition workshop which includes LIVE cooking demonstration and food sampling.

HEH Lunchtime Talk (Women's Wellness): Coping with Life’s changes and challenges

The midlife phase does not have to be a crisis. The good news is that you can choose to see the opportunities to craft a life from the inside out. Equip yourself with a midlife toolbox of mindful strategies for a healthy transition to achieve new heights at 50 and beyond.