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2024/02/06

Health Education Talk: Eating Well with Diabetes: Tips for Everyone

What you eat plays a crucial role in managing diabetes, and the benefits of healthy eating extend far beyond blood sugar contents. In this session, our dietitian will share everyday tips for creating balanced meals that help with diabetes management while also improving weight, blood pressure, and overall wellbeing. Whether you have diabetes or not, you will learn how to make smart food choices for better health.

Speaker:

Ms Shalene Tan

Dietitian

Department of Dietetics